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My guitar and lute concerts at MTSU, Austin Peay State, and Mississippi State went well. It was great to teach Dr. Michael Patilla's students in a masterclass last Friday at Mississippi State. I'm looking forward to my last concert of this stint on Tuesday night 2/12 at Martin Methodist College, deep in the heart of TN ... Pulaski.
I'm also looking forward to getting my slight leg strains healed so I can start training again and maybe run in at least 1 track meet before the indoor season is over. It feels so weird to go more than a few days without running. It was devastating to have to withdraw from 2 track meets with injuries. I was so looking forward to sprinting last Sat but had to scratch because of a right hip strain. I went to the meet anyway and watched the 55 meter dash. It would have been great fun if I was healthy, I would have stuck out like a sore thumb. I would have been the only sprinter in the entire event of 4 heats that wasn't "a brotha" ... if ya get what I mean. My last opportunity may be to run in the Mason-Dixon games in Louisville, on 3/7. I just can't wait to get 100% and get in the weight room. I'm convinced my salvation will be high rep resistance work, especially with my quads, and a lot of stretching. But first, I must force myself to rest a minimum of one week. That could be the hardest task of all.
1 comment:
At least you aren't blowing crap all over the road like I am doing every time I run more than a mile. I'm so tired of it. :(
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