After completing a grueling off road cycle trip,
Click to see my favorite trials motorcycle video - Pat Smage - Awesome, don't try this at home.
Friday, June 20, 2008
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What's on Bill's mind, under his fingers, or beneath his feet. Living a life less ordinary.
2 comments:
Sorry to hear about your cartilage.
I can't wait to get back on the road. I've always crosstrained but nothing will ever replace my running.
I can definitely run without pain and fast, but unfortunately, I don't think 5 days a week of hard training like i was doing for 18 consecutive weeks is in my longterm best interest. My knee feels great, I just run a fast 2 miles about twice a week around 6:40ish pace. I am too competetive to run races without full effort and serious preparation. Running is great, and maybe I will try and compete again, but more likely not. If I don't race again I can retire knowing I never ran a race that wasn't a PR. Competing was fun but painful. I'm not as invested in running as a lifestyle as others I've run with. I've a lot of other activities that keep me fit, so I'll take this as a signal that I shouldn't be so centered around running. I tend to overdo things when caught up in competition.
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